Yawn, its 5.30 am and I'm ravenous. Unfortunately the house full of slumbering monsters I co-habit with will no doubt awaken if I get out the pots and pans and start whipping up waffles. Which is what I really feel like eating. Instead I've got a quarter of a cantaloupe and a cup of rooibos tea. At least I've got a good book to read. MENU: cantaloupe, tea.