Trifecta breakfast. Melbourne is currently doing it's best to flummox even the most seasoned of seasonal dressers by turning on a different season each day. As a result everyone in the house is now either sniffling, coughing, sneezing or complaining. Summer colds, such fun. Today's breakfast is making nods to this by including anti-oxidant, cough suppressant, vitamin boosting and indeed stay awake ingredients in an attempt to cover all the bases and keep me upright while the rest of the crew stays cranky and bed bound. Less than convinced it will work but what the hell, anything's worth trying at this point. MENU: bagels, avocado, coffee, fruit salad of oranges, grapefruit and blueberries.