day 14

Fibre Plus (no not the cereal although that may get a look in later in the year) to help cleanse away the sins of yesterday. And yes Oops. Its not that I forget to post breakfast yesterday more that I was too busy with small people and flat pack furniture to find a moment to get to the computer. Still I did have breakfast. A make up breakfast if you will. Hopefully I will remember that truckloads of cream, sugar and coffee do not make for a pleasant 'family day' despite how enjoyable their consumption.
MENU: cantaloupe, cherries, sourdough with avocado and sumac.

day 10

Yawn, its 5.30 am and I'm ravenous. Unfortunately the house full of slumbering monsters I co-habit with will no doubt awaken if I get out the pots and pans and start whipping up waffles. Which is what I really feel like eating. Instead I've got a quarter of a cantaloupe and a cup of rooibos tea. At least I've got a good book to read.
MENU: cantaloupe, tea.